FAQs: Cal Mag® With Vitamin D3
Allergies
Coloring
Calcium
Glycinate
Magnesium
Calcium
amounts
Difference
between products
Bioavailability
Dissolution
Time
Coral
Calcium Supplements
Best
time to take calcium
Q. Because of my severe food allergies,
I need to know if there are any dairy products, corn, soy, wheat
or yeast products present in Chelated Cal-Mag?
A. Neither of GNLDs Chelated Cal-Mag products contain
any dairy products, corn, soy, wheat, or yeast products.
Q. Is the "natural color" listed
in Cal-Mag added color, or the natural color of the ingredients?
A. The natural color used in both Cal-Mag products is carmine,
a pure, natural color also known as Cochineal. Carmine is widely
used in the nutrition industry for its rich color for decades.
Q. Where or what is calcium glycinate?
A. Calcium glycinate is the result of GNLD’s unique chelation process, the natural amino acid glycine is combined with a calcium carbonate. GNLD’s high-quality chelated minerals set the industry's gold standard for mineral supplementation.
Q. Why is magnesium included in Cal-Mag?
Why is the ratio 2 parts calcium to 1 part magnesium?
A. GNLDs Chelated Cal-Mag is formulated with magnesium
because magnesium is directly related to efficient calcium utilization.
Chelated Cal-Mag contains magnesium glycinate (made from the
natural amino acid glycine), and recent studies show this is
the best formulation for absorption. There are many health benefits
associated with magnesium. For example, magnesium is required
for the most important enzymes that form DNA. Also, magnesium
has been shown to play an important role in regulating the cardiovascular
system and muscle contraction.
It is known that stress depletes the bodys supply of
magnesium, and researcher are now trying to determine if that
depletion leads to a contraction of blood vessels, producing
hypertension. Cal-Mag is one of the most valuable supplements
available today, offering the benefits of two minerals that
can dramatically influence overall health.
The SAB determined that a 2-to-1 ratio would provide the user
with optimum amounts of these two very important minerals, since
many individuals not only fail to receive sufficient calcium
on a consistent basis, but even fewer receive adequate magnesium.
Q. Why does Cal-Mag have such a low
amount of calcium in it?
A. Many of our Distributors and their customers consume calcium-rich
diets, Chelated Cal-Mag is an exceptional product for those
who wish to supplement their diets with a few hundred milligrams
of calcium each day and ensure they receive an optimum amount
of calcium and magnesium.
Chelated Cal-Mag is an excellent source of supplemental dietary
calcium. It is a calcium and magnesium supplement, at a 2-to-1
ratio. In addition, these minerals are chelated to maximize
absorption. The combination of calcium, magnesium and the amino
acid glycine necessary for chelation takes up quite a lot of
room, so the mineral potency per tablet is lower than a supplement
such as Neo-Cal, which is primarily a calcium supplement and
not chelated.
Q. What is the difference between
Cal Mag tablets and Cal Mag capsules?
A. Both tablets and capsules contain 100 mg of calcium plus
50 mg of magnesium; the difference is the capsule contains 400 IU of vitamin D3 per serving while the tablet now contains 1000 IU of vitamin
D3
per serving.
Both Chelated Cal-Mag products use the unique amino acid chelated
form of calcium for improved absorption. Either product is a
perfect way to supplement the body with the extra calcium needed.
Three capsules provide 30% of the U.S. RDA.
Q. I read that calcium carbonate is the least bioavailable. If this is true, why do we use it in our supplements?
A. Contrary to what you read, calcium carbonate is highly bioavailable. And GNLD products have been formulated to maximize bioavailability. We chose calcium carbonate because it is a superior, organically-derived source of calcium. It consistently provides a high degree of purity in a form that tends to be more readily soluble to improve absorption by the body. Also, calcium carbonate is an excellent natural source of calcium which delivers the most calcium per unit of weight of raw material.
It is important to know that bioavailability is not easily measured. The testing is involved, expensive, and in the case of radioactive measures, dangerous. GNLD uses both disintegration and dissolution testing to calculate bioavailability. This approach, which employs rigorous, standardized USP testing procedures, has been well correlated with bioavailability. The disintegration and dissolution of all GNLD’s calcium products has been shown to exceed the USP standard for dissolution time. Additionally, we routinely perform tablet dissolution and tablet disintegration tests as part of our quality control process. It is for these reasons that you can be sure that the calcium in GNLD’s products is superior and highly bioavailable.
Q. Is there any difference in
dissolution time between the capsules and tablets? Do Cal-Mag
tablets have greater bioavailability than the capsules? If so,
how much?
A. Any difference in bioavailability between Cal-Mag tablets
and Cal-Mag capsules would be insignificant. Both products exceed
the standard of 75% dissolution 30 minutes after ingestion.
That standard insures that a product will be "bio-available"
throughout its transit through the digestive tract.
Q. Do any of our products contain coral
calcium? What is coral calcium exactly and how does it compare
to our calcium products?
A. None of GNLD's products contain Coral calcium. Coral calcium
is not a source of calcium normally found inside the human food
chain. There are also several safety issues, as some of the
natural components of coral are toxic to humans.
Coral calcium is sourced from coral reefs. If sourced from
living coral reefs, this poses a huge problem to the eco-system,
as the worlds coral reefs contribute greatly to the earths
well being in many aspects, from providing shorelines with protection
by breaking waves, to regulating atmospheric carbon dioxide
concentrations.
Q. Is the best time to take calcium before
sleeping or with food?
A. Calcium absorption is influenced by many factors, varying
from one person (or even one day) to the next. If conditions
are correct, calcium can be well absorbed both when taken with
food and at bedtime. Nevertheless, there are a few general guidelines
that may be helpful to ensure maximum calcium uptake by the
body. First and foremost, the body must have sufficient levels
of vitamin D in order to absorb calcium. Although vitamin D
need not be taken in conjunction with calcium, a vitamin D deficiency
will greatly diminish calcium absorption. GNLD also recommends
taking calcium supplements (as with all of GNLDs supplements)
with meals, in small doses throughout the day, to better ensure
maximum absorption. Studies have demonstrated that if large
amounts of supplemental calcium are ingested in a single dose,
the percentage of actual absorption by the body greatly diminishes.
Therefore, it would be beneficial to take calcium supplements
in small increments throughout the day.
Several factors can also interfere with calcium absorption.
Certain foods containing oxalic acid such as spinach and Swiss
chard can inhibit calcium absorption by binding with calcium
and forming an insoluble compound. A diet high in saturated
fat can also affect absorption. Fat binds with calcium and forms
insoluble soaps. This process known as "saponification" also
renders calcium insoluble; it is simply excreted through the
digestive tract. Consequently, while there is no specific advantage
to calcium absorption while sleeping, bedtime supplementation
is a good way to avoid food combinations that may limit calcium
absorption.
Lastly, some people who suffer from night leg cramps find taking
calcium at bedtime relieves that problem. GNLD Calcium supplements
are perfect for that use as well.